CREATINE MONOHYDRATE Blue Raspberry 1.1 lb
One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.* It’s great for getting those improvements you need – in the gym or on the pitch. What are the benefits of Creatine Monohydrate? Getting creatine from food such as beef and fish can be very difficult, given the amount you’d need to consume, so we’re giving you a quick, convenient way to reap the rewards. Helping to improve overall strength and power , as well as increase muscle size , our Creatine Monohydrate is for everyone from gym fanatics and football players, to you – just wanting to take your training to the next level. When should you take Creatine Monohydrate? We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximizing uptake to the muscle to help get the results you want....